GHD 2.0 (Glute Ham Developer)

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Why this GHD 2.0 (Glute Ham Developer) Machine?

This GHD is made compact compared to the previous model without compromising its functionality.

BullrocK’s GHD machine is made to strengthen your posterior chain muscles (glutes, hamstrings, and lower back), also it is ideal equipment to train your spinal erectors safely. Additionaly you can turn around and use the Glute Ham Developer to target abdominal muscles too.

One of the distinctive feature of our GHD is the smooth and effortless guide rod sliding mechanism for horizontal adjustment of the footpad position as per the user’s height. There are 14 different adjustments horizontally and 5 vertically.